Goodbye July, Hello Fitness Friday! Stop by the
link-up to share your favorite fitness links! Here are my favorite pictures, Scriptures, workouts and foods this Friday.
5 Last Pictures for July
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| We were attacked by the horses! Or they just wanted some attention. E love petting the horses :) |
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| Peas fresh from Grandma's garden are the best. |
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| He takes the word "iPod" literally. Eye-pod. |
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| This wild, spinny fair ride is the closest thing to a "date" that we've had in a while! |
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| This boy loves when daddy comes home! And I do, too :) |
5 Truths for Today
- We have this hope [our faith and hope in Jesus Christ] as an anchor for the soul, firm and secure. Hebrews 6:19
- The heavens are Yours, and Yours also the earth; You founded the world and all that is in it. Psalm 89:11
- And we know that in all things God works for the good of those who love Him, who have been called according to His purpose. Romans 8:28
- So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.2 Corinthians 4:18
- Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. Proverbs 13:12
5 Best Workouts This Week
- 7 x 400 speed intervals on the track
- Upper Body Dumbbell Workout at CTolleRun.com
- 45-minute tempo run
- 5-Minute Ab Workout at CTolleRun.com
- 90-minute long run
5 Favorite Foodie Pins
Have 5 Free Seconds?
Stop over to vote for me at the
Runner's World Cover Contest!
Tell me about your Friday!
Linking up at
Fitness Friday.
Love your post! Very refreshing! It is Friday the first so in my world I am getting ready to be busy- month end close for me- work, work but tomorrow is Saturday! Have a blessed weekend!
ReplyDeleteThank you for stopping by, Mary Beth!
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