tag:blogger.com,1999:blog-7602786196167768523.post4325732408958386267..comments2024-02-24T03:24:58.344-08:00Comments on She Runs By Faith: Rest & Recovery Week | KT Tape ReviewAmy Whttp://www.blogger.com/profile/05683913769197406757noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-7602786196167768523.post-56799381727030587692018-03-22T12:43:00.395-07:002018-03-22T12:43:00.395-07:00I'm glad it's been a help to you! I haven&...I'm glad it's been a help to you! I haven't used it for IT band pain yet but I should look up some taping techniques for that - thanks for the idea :) Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-4526643335726613022018-03-22T12:42:28.185-07:002018-03-22T12:42:28.185-07:00I'm not struggling with any injuries either (....I'm not struggling with any injuries either (... maybe I shouldn't even type that! I hope it stays that way.) but I have liked this to help with any little "niggles". I lightly rolled my ankle on a run yesterday and the extra support on today's recovery day has helped!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-73398469059634798332018-03-19T19:12:59.532-07:002018-03-19T19:12:59.532-07:00I have had great luck with KT tape- maybe it's...I have had great luck with KT tape- maybe it's psychological, but I feel like it really helps! I've used it for IT band pain mostly. <br /><br />Great post!The Right Fitshttps://www.blogger.com/profile/11857034740608689935noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-32346059238828108452018-03-19T19:09:02.557-07:002018-03-19T19:09:02.557-07:00Luckily I am not injury prone so I never had to us...Luckily I am not injury prone so I never had to use it I know other people swear by it!Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-3130850304596869662018-03-19T13:32:37.550-07:002018-03-19T13:32:37.550-07:00I'm glad it was helpful for you!I'm glad it was helpful for you!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-467444299517075892018-03-19T13:32:27.472-07:002018-03-19T13:32:27.472-07:00Yes I think I beat the worst of the cold! Here I t...Yes I think I beat the worst of the cold! Here I thought I was going to miss it all together ;) Now that just wouldn't be fair. <br /><br />I agree - kinesiology tape is a great help!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-66977428566022117502018-03-19T13:31:33.340-07:002018-03-19T13:31:33.340-07:00I hear ya, Wendy - the Gentle tape doesn't sti...I hear ya, Wendy - the Gentle tape doesn't stick on as well but I will say the PRO, PRO EXTREME, WIDE, and Original have been fiercely sticky for me! Like I needed to take a shower to peel them off... I took them off without doing so once... lesson learned!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-43947915615318116702018-03-19T13:30:19.041-07:002018-03-19T13:30:19.041-07:00Definitely, Coco! The PRO and PRO EXTREME tapes su...Definitely, Coco! The PRO and PRO EXTREME tapes survived a show for me! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-27210758101525067382018-03-19T13:29:52.040-07:002018-03-19T13:29:52.040-07:00I agree - it's a great tool to have around! Th...I agree - it's a great tool to have around! The different products serve many different purposes. I'd say the Gentle Tape is gentle enough to use even on my 5 year old! (He thinks the tape is cool)Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-7191715172440270122018-03-19T13:29:01.601-07:002018-03-19T13:29:01.601-07:00Ooh tart cherry juice? What benefits does that hav...Ooh tart cherry juice? What benefits does that have? I'm curious! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-46183408627575791902018-03-19T13:28:23.344-07:002018-03-19T13:28:23.344-07:00I definitely need some KT Taping practice!!! Their...I definitely need some KT Taping practice!!! Their videos are great. And a "date run" is always fun! I wish they could happen more often :) Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-12967291197266907782018-03-19T13:27:43.274-07:002018-03-19T13:27:43.274-07:00Ripping the paper backing made it so easy to apply...Ripping the paper backing made it so easy to apply! The instructional video told me how much tension to apply for each piece of tape, too. Very handy! Uff... broken fingernails are so frustrating! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-35090637924784350292018-03-19T12:31:08.374-07:002018-03-19T12:31:08.374-07:00Informative article, exactly what I needed.Informative article, exactly what I needed.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-15163561900116077472018-03-19T06:35:50.096-07:002018-03-19T06:35:50.096-07:00Glad you weren't sick for too long!
I started...Glad you weren't sick for too long!<br /><br />I started with KT, but then I changed to Rocktape. While it can have problems adhering, too, I find it's much better than KT. And both are a real help!Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-10906874245247145642018-03-19T03:50:38.014-07:002018-03-19T03:50:38.014-07:00I'm glad everyone is feeling better. We really...I'm glad everyone is feeling better. We really need to move on from this winter!<br /><br />I've used KT tape many times--my only complaint is that it doesn't stick for very long. I do think it's helpful tho!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-31589253117210354652018-03-18T17:50:52.566-07:002018-03-18T17:50:52.566-07:00I've used KT Tape and do think it helps. It wi...I've used KT Tape and do think it helps. It will stay on for a few days if you're careful -- even if you shower. ;-) <br /><br />I hope you're feeling better. I had a throat thing going on a few weeks ago and it did sap my energy.Cocohttp://got2run4me.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-70403412089962548222018-03-18T17:47:12.444-07:002018-03-18T17:47:12.444-07:00I have used KT tape a few times and I did think it...I have used KT tape a few times and I did think it helped. Not sure if it's placebo or real treatment but good to have aroundDeborah @ confessions of a mother runnerhttp://www.confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-52047381574987889522018-03-18T17:44:14.336-07:002018-03-18T17:44:14.336-07:00I haven't tried KT tape, but it looks good! M...I haven't tried KT tape, but it looks good! My recovery weapons of choice are tart cherry juice and my Roll Recovery tool. Becca | Rabbit Food Runnerhttp://rabbitfoodrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-19878540053749064712018-03-18T16:09:55.979-07:002018-03-18T16:09:55.979-07:00It sounds like extra rest was just what you needed...It sounds like extra rest was just what you needed to kick the sickness to the curb. I'm glad you could get out for two kid free runs over the weekend. I was never good at applying KT tape. I should watch their instructional videos. Thanks for linking!HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-12141496883239906272018-03-18T15:50:13.177-07:002018-03-18T15:50:13.177-07:00I have been using the KT Tape strips for awhile an...I have been using the KT Tape strips for awhile and honestly never thought of ripping the backing off from the center! I recently broke my index and thumb fingernails (on left hand) down to the nubs, and it's almost impossible to get a grip on anything right now.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.com