tag:blogger.com,1999:blog-7602786196167768523.post9022314271466137061..comments2024-02-24T03:24:58.344-08:00Comments on She Runs By Faith: Need for SpeedAmy Whttp://www.blogger.com/profile/05683913769197406757noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-7602786196167768523.post-2992267975897903822018-07-18T08:10:39.430-07:002018-07-18T08:10:39.430-07:00Killer week! I'm considering the 9pm/5am sleep...Killer week! I'm considering the 9pm/5am sleep schedule so I can finally start running in the mornings but I'm terrified of waking up any earlier hahaha. I'm excited to see how it works out for you!Ryanhttp://irunonbeer.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-3584373951675226592018-07-16T12:36:14.542-07:002018-07-16T12:36:14.542-07:00Thanks, Amy! I did sneak a treadmill afternoon run...Thanks, Amy! I did sneak a treadmill afternoon run in there and it was a nice break. I struggle with evening runs but should learn to embrace them more... Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-53844142752532321192018-07-16T12:35:07.519-07:002018-07-16T12:35:07.519-07:00I’d say it’s worth a shot! I’m glad I tried it onc...I’d say it’s worth a shot! I’m glad I tried it once, now I’m good for the rest of my life!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-46806530489525689102018-07-16T12:34:14.230-07:002018-07-16T12:34:14.230-07:00Running so many days back to back definitely takes...Running so many days back to back definitely takes some easing into! Mixed feelings on it currently... Oh how I love the summer days though! I’m just wondering how my house still gets messy when we’re outside so much?!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-21202915451836239272018-07-16T12:32:52.044-07:002018-07-16T12:32:52.044-07:00Thank you, Holly! It does feel like a balancing ac...Thank you, Holly! It does feel like a balancing act but I am learning to enjoy running even more, as a mental “break” for me. As for the early morning thing... haven’t learned to love that yet. Baby is still working on his sleeping through the night 😉Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-84465716564851102492018-07-16T12:31:30.524-07:002018-07-16T12:31:30.524-07:00Thank you for your vote of confidence, Wendy - it ...Thank you for your vote of confidence, Wendy - it may help to convince me that I CAN do this! Still on the fence. I do know this has helped me grow as a runner already. <br /><br />And yeah, the dry needling! I could do without any more needles than necessary in life ;) Not a fan!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-54805031087343479582018-07-16T12:24:17.568-07:002018-07-16T12:24:17.568-07:00Exactly - gotta find that balance! I know to break...Exactly - gotta find that balance! I know to break through that 3:20 barrier I need to run higher mileage but I’m not sure now is the time.Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-87020408635403877602018-07-16T12:23:24.693-07:002018-07-16T12:23:24.693-07:00Haha I wouldn’t say I enjoyed it — I’m actually a ...Haha I wouldn’t say I enjoyed it — I’m actually a big wimp with needles — but it didn’t really hurt either. As for results, my knee feels less stiff than it did. Not sure if that was due to the adjustment, Graston or dry needling! Personally, no more dry needling for me 😉Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-42504229109227886522018-07-16T12:22:00.032-07:002018-07-16T12:22:00.032-07:00I may end up backing off too! We’ll see how my bod...I may end up backing off too! We’ll see how my body holds up (and maybe my sanity too 😂). In running (and life), sometimes less is more. Running lower mileage, fewer days sure beats burning out or injury!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-79424410866806538062018-07-15T17:36:21.259-07:002018-07-15T17:36:21.259-07:00Super impressed by your dedication to running earl...Super impressed by your dedication to running early 6 days a week! Hope your visit to the chiro has positive results. I go regularly and find it very helpful, but I have to remember to listen to my body too!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-82919926466450427482018-07-15T15:24:12.239-07:002018-07-15T15:24:12.239-07:00Congrats on a great week of workouts! I've nev...Congrats on a great week of workouts! I've never tried dry needling but I would love to try it once I start training for a race again. Kim Ghttp://www.kookyrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-68792308686858694572018-07-15T14:47:20.994-07:002018-07-15T14:47:20.994-07:00That's fabulous that the Hanson's method i...That's fabulous that the Hanson's method is working so well for you. I've not tried it yet. I cannot run that many back to back days but sure wish I could. Summer does feel like long days when the kiddos are smallDeborah Brookshttp://www.confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-79890229935315386222018-07-15T14:28:54.303-07:002018-07-15T14:28:54.303-07:00I'll say it again, I'm so impressed you ca...I'll say it again, I'm so impressed you can train for a marathon with three littles especially while nursing. Ha--your July sounds like our January...the one month we cram winter in. Hang in there. It will soon be August! Thanks for linking!HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-2595685428777122332018-07-15T14:04:59.460-07:002018-07-15T14:04:59.460-07:00Hansons is HARD! Not only the frequency of running...Hansons is HARD! Not only the frequency of running but the sheer volume. I know that is a plan that wouldn't work for me. After following you for a while, I think you'll do well. I've never done regular chiro or dry needling or anything. I'm hoping I never have to!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-79484732644621445712018-07-15T13:33:46.362-07:002018-07-15T13:33:46.362-07:00Brilliant running but 6 days a week does sound a b...Brilliant running but 6 days a week does sound a big thing to fit in around your family commitments. And a lot of runs full stop. Hope you can find a balance that suits you. LyzzyBeehttps://www.blogger.com/profile/16398604923871095647noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-28274450675182836302018-07-15T12:50:36.240-07:002018-07-15T12:50:36.240-07:00I have never done dry needling although I've h...I have never done dry needling although I've heard people talk about it. Did you enjoy it? Did it hurt? Did you feel results?Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-85247171403672470232018-07-15T12:21:22.370-07:002018-07-15T12:21:22.370-07:00Good luck with your marathon training. My marathon...Good luck with your marathon training. My marathon training schedule had me running 6 days x week, and I just couldn't keep up anymore. I had to back off. Of course, I am older runner. I still love to do speedwork, though!Meditations in Motionhttps://www.blogger.com/profile/08406003928113822953noreply@blogger.com