tag:blogger.com,1999:blog-7602786196167768523.post380093102688039807..comments2024-02-24T03:24:58.344-08:00Comments on She Runs By Faith: Training Week 15: Marathon Monday GIVEAWAY with E-Hydrate #MomsMeetAmy Whttp://www.blogger.com/profile/05683913769197406757noreply@blogger.comBlogger33125tag:blogger.com,1999:blog-7602786196167768523.post-35239619221051814992016-04-26T12:00:24.949-07:002016-04-26T12:00:24.949-07:00"Wolfberry"? I'm curious to try that..."Wolfberry"? I'm curious to try that flavor! And an egg sandwich is always a win :) Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-64499748797391372742016-04-26T11:59:45.933-07:002016-04-26T11:59:45.933-07:00Those compression socks... they are the best! Our ...Those compression socks... they are the best! Our border collie is super loyal - a tad bit lazy, but very loyal :)Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-46323890806001745982016-04-26T11:58:41.580-07:002016-04-26T11:58:41.580-07:00Hi Karlie!!!! I've creeped on some of your Cro...Hi Karlie!!!! I've creeped on some of your Crossfit instagram pictures and that's all so cool. I miss seeing you!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-48652223108397810712016-04-25T19:51:25.096-07:002016-04-25T19:51:25.096-07:00Eat well, rehydrate, foam roll! Eat well, rehydrate, foam roll! Lindsey @livinglovingrunnerhttp://livinglovingrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-5935995578223991092016-04-25T19:11:36.993-07:002016-04-25T19:11:36.993-07:00I don't run as much anymore, doing all CrossFi...I don't run as much anymore, doing all CrossFit. But my coach introduced us to ROMWOD for mobility and recovery. I've been enjoying it. That and a protein shake and good meal. Karliehttps://www.blogger.com/profile/17622705332270938835noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-41989532690688131512016-04-23T16:27:16.767-07:002016-04-23T16:27:16.767-07:00bonk breaker wolfberry hydration and then egg sand...bonk breaker wolfberry hydration and then egg sandwich w/avocado within 1 hr after runningJuliehttps://www.blogger.com/profile/09434376972934126181noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-72271158451207891042016-04-23T05:15:51.809-07:002016-04-23T05:15:51.809-07:00I think hydration is the most important and I like...I think hydration is the most important and I like water or coconut water.renatahttps://www.blogger.com/profile/13335769840341575656noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-19278047844546552342016-04-23T00:27:21.097-07:002016-04-23T00:27:21.097-07:00I like to eat fruit I like to eat fruit Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-940979040496558652016-04-22T14:52:40.259-07:002016-04-22T14:52:40.259-07:00Just normally drink Water but this seems to be bet...Just normally drink Water but this seems to be better than that.Barbhttps://www.blogger.com/profile/06195877381658571039noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-22327895516562237792016-04-22T13:41:20.076-07:002016-04-22T13:41:20.076-07:00Oooh, those recovery pouches look fabulous! I reco...Oooh, those recovery pouches look fabulous! I recover after hard workouts by hydrating well, eating something with a mix of carbs and protein, taking a hot shower, stretching/foam rolling, then sitting on the couch in compression socks. =) Your dog looks like such a loyal companion in both of those pictures!!!emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-83862735316544825452016-04-22T12:27:11.310-07:002016-04-22T12:27:11.310-07:00The double stroller isn't SO bad on the non-wi...The double stroller isn't SO bad on the non-windy days :) On the windy ones I feel like I'm running with a parachute, though!Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-32400995777097451432016-04-22T12:26:04.877-07:002016-04-22T12:26:04.877-07:00Thank you, Lucie :) I have my days of motivation a...Thank you, Lucie :) I have my days of motivation and then unmotivated ones as well... I remind myself that the "days are long but the years are short"! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-40780830500905345502016-04-22T12:24:35.301-07:002016-04-22T12:24:35.301-07:00Compression sleeves/socks are SO great post-run! T...Compression sleeves/socks are SO great post-run! They definitely help me, too. Thanks for stopping by, Heidi :)Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-44954921293536340012016-04-22T12:23:59.068-07:002016-04-22T12:23:59.068-07:00Why can't doughnuts be super packed with prote...Why can't doughnuts be super packed with protein or SOME nutrients?! It's just not fair :))) "Doughnuts in moderation" is my approach. After a nice run, it sure doesn't hurt to have one! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-6418837291906693752016-04-22T12:22:59.093-07:002016-04-22T12:22:59.093-07:00Great recovery tactics, Jordan! Great recovery tactics, Jordan! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-74952946296113585422016-04-22T12:20:05.506-07:002016-04-22T12:20:05.506-07:00Praise the Lord for the strollers these days! Our ...Praise the Lord for the strollers these days! Our running stroller isn't THAT bad to push when it's not windy out. But, yeah, on the windy days... it wipes me out :) Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-40006107482682712102016-04-22T12:18:54.194-07:002016-04-22T12:18:54.194-07:00Thank you, Sharon! Thank you, Sharon! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-29492744808715308442016-04-22T12:17:03.314-07:002016-04-22T12:17:03.314-07:00I think once is enough for me, unless I could go a...I think once is enough for me, unless I could go again in the Masters age group... That is, if I could qualify again later down the road! Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-15024474082998309242016-04-22T12:15:37.755-07:002016-04-22T12:15:37.755-07:00Thank you, Melissa! I agree - some days I consider...Thank you, Melissa! I agree - some days I consider stroller running "strength training" as well as cardio :) Amy Whttps://www.blogger.com/profile/05683913769197406757noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-18709937794363155772016-04-22T04:57:04.265-07:002016-04-22T04:57:04.265-07:00Stretching definitely and lots of water and coconu...Stretching definitely and lots of water and coconut water for hydration!<br />GeorgiaGhttps://www.blogger.com/profile/01540328798090668062noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-80841203927225621122016-04-21T20:59:06.095-07:002016-04-21T20:59:06.095-07:00I don't know how you run with a double strolle...I don't know how you run with a double stroller, but I'm sure it makes you stronger!Tina @GottaRunNowhttps://www.blogger.com/profile/16321814382532015313noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-16228016726390975542016-04-21T17:17:19.406-07:002016-04-21T17:17:19.406-07:00You are working hard for your marathon . You are q...You are working hard for your marathon . You are quite dedicated, especially if you have a teething baby. I remember those days, so good job still getting up so early.Lucie from Greener Niagarahttps://www.blogger.com/profile/11547206106050492170noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-68104449495533567832016-04-21T07:11:27.139-07:002016-04-21T07:11:27.139-07:00I like to recover with protein shakes and foam rol...I like to recover with protein shakes and foam rolling.<br /><br />Amy Lauren<br />proudpatriot2007(at)yahoo(dot)comAmy Laurenhttp://www.thetinyterror.comnoreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-36507287987572997112016-04-21T06:17:10.972-07:002016-04-21T06:17:10.972-07:00Boston must have been amazing! I can't imagin...Boston must have been amazing! I can't imagine pushing a double stroller in the wind! You had a great week of mileage. I usually sleep in compression sleeves so my calves don't twitch after a long run. And, my favorite recovery food is a scrambled eggs with cheese sandwich with coffee. Thanks for linking with us Amy.HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-7602786196167768523.post-71513524267667584172016-04-20T19:39:45.217-07:002016-04-20T19:39:45.217-07:00i use a post-workout drinki use a post-workout drinkAngelahttps://www.blogger.com/profile/12527254514962350653noreply@blogger.com